Happiness

Rael explained to us that “Happiness is a choice.” On a happiness scale from 0 to 100, it is best to choose to be 100. There is no scale for happiness…you are either happy or you are not. It is a personal decision to be happy or not. When you decide to be happy, you put your neurons on a quest for happiness. When you wake up, you can ask your body to send blood to the left frontal cortex of your brain, (which is the pleasure center) and you may start to smile and begin to laugh. Rael says: “The day will then become a great laughter explosion while you rejoice by doing simple things.”

We sometimes confuse joy with happiness. Maitreya Rael has taught us during a Happiness Academy that joy is something that comes from the outside, like boyfriends, girlfriends, money etc…and that they can disappear at any moment and so will our joy as well. He also added that happiness comes from inside and is a discipline. If we develop the habit of starting out our day being happy, then we can work on being happy all day. “The ultimate, is to have happiness and joy together”.

We invite you to meditate with us on June 19,^th and with great happiness send our love to our creators the Elohim, to their messenger Maitreya Rael and to the whole of humanity. We will also discuss and interact about this interesting topic, “Happiness” and learn more ways to be able to feel happy and stay happy.

We will meet on Sunday June 19^th 70ah at 10:15 am at the OISE bldg located at 252 Bloor St W, room 3-310 (a few steps from the St-George subway station).

It will be a pleasure to see you all!

Toronto Monthly Gatherings Team

www.rael.org